Poms have loads of antioxidants in them. They are sooo good for you. I don%26#039;t think that natural fruit counts towards daily allowance of calories, so eat up!
How many calories are in 300 grames of pomegranate seeds?Is pomegranate healthy?Why?
i eat one every week, they are so good a little messy but if you put it in a bowl and a spoon you will have to eat them all and wanting more, make sure you dont spill any of the juice it will stain, i was eating in bed watching tv and spilled the boil now i have a red stain, lol my wife was not happy with me
Reply:Don%26#039;t worry about the calories in fresh fruits... it%26#039;s irrelevant.
They%26#039;re very healthy due to antioxidants and other chemicals we don%26#039;t fully understand yet. Studies have shown them to be effective against prostrate cancer and breast cancer, among other things.
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